Beyond self-care as a buzzword: Building a Culture of Self-Care
We hear, and read, about self-care everywhere: in articles, on social media, in small groups gatherings, among colleagues and students,…
Beyond the Quick Fix: Sustaining Well-being as a Long-Term Approach (Self-Care)
Be proud, admit it. How often have you had [or do you have] the sudden urge to “treat yourself” after…
Unlock Meaning with Qualitative Research
In the world of research there is this perception (some might call it a common misconception) the quantitative studies (some…
Thriving as a Healthcare Professional: Prioritizing Your Well-being (Self-Care)
We often celebrate healthcare professionals as heroes, and absolutely rightfully so. Healthcare workers dedicate their lives to caring for others,…
Navigating the Labyrinth: Challenges Postgraduate Students Face [and ultimately endure]
Let’s face it – embarking on a postgraduate journey, especially as a clinical healthcare professional, is both an exciting and…
Why Self-Care Isn’t Selfish: It’s Essential for a Thriving Life
We’ve all heard people saying: “Self-care is important” irrespective of the kind of work you are doing. But in our…
Death by PowerPoint: Avoid Visual Suicide when Presenting
Be honest – how many times have you said it, even about your own presentation — Death by PowerPoint —…
From Nervous Wreck to Confident Speaker: Mastering the Art of Presentation
Have you been there …? Most of us have been there: pacing up and down, staring at a room full…